untitled
NEW! Upgrade to Pro Hosting and receive Ad-Free Webtools + More!

 

Informal Summer Runs!

  Tuesdays - 6:15 pm

  Thursdays - 6:15 pm

  Saturdays -  9:00 am

 

  Bring a friend,your running shoes, and meet us at the track!

 

Questions? Contact Us:

 

Captain's e-mail: toga_xc@yahoo.com

 

Coach Moon's e-mail: rocketman.runner@sbcglobal.net

 

Coach Jordan's e-mail: runcoach@gmail.com

 

SHS Sports: http://falconathletics.tripod.com/

 
We had our first summer run today, June 16th, and it was a blast!  Thanks to Amanda, Kylie, Emma, and Vivian for coming out for an easy Town Loop and beastly core workout. 
Hope to see more of you on Thursday at 6:15 pm!
Happy Running!
 Sophia :)
 


Cross Country 2009 has begun!

 

Our informal runs will be every Tuesday and Thursday at 6:00 pm and every Saturday morning bright and early at 9:00 am.  We'll be starting them Tuesday, June 16 down at the track, so bring a friend and have fun running!

 

Oasis signs are still for sale for $20.  These signs are posted by a friendly neighbor, giving us permission to use their hose and stay hydrated! Buy them and help support your favorite SHS runners!  They are still in Sophia's trunk, so they'll be at every practice.

 

Want to be a Toga XC girl loud and proud? Write a short profile about yourself and why you love to run.  Email it to the captains at toga_xc@yahoo.com and we'll put it on the website!

 

Happy running!

 

Your 2009 captain, Sophia :)


Web Hosting · Blog · Guestbooks · Message Forums · Mailing Lists
Easiest Website Builder ever! · Build your own toolbar · Free Talking Character · Audio, Fonts, Clipart
powered by a free webtools company bravenet.com